ECONOMY & WORK
MONEY 101
NEWS
PERSONAL FINANCE
NET WORTH
About Us Contact Us Privacy Policy Terms of Use DMCA Opt-out of personalized ads
© Copyright 2023 Market Realist. Market Realist is a registered trademark. All Rights Reserved. People may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.
MARKETREALIST.COM / ECONOMY & WORK

American Workers' Lunch-Making Habit Is Dying: Who's to Blame?

There may be a lot of contributing factors but the Covid pandemic seems to be the trigger
PUBLISHED MAR 15, 2024
Cover Image Source: unsplash | Photo by Alfred Rowe
Cover Image Source: unsplash | Photo by Alfred Rowe

Bringing food from home could save Americans a lot of money, especially amid rising costs and inflation. However, psychologists are seeing an opposite trend where people prefer to eat out instead of prepping their own meals. While there may be a lot of contributing factors to the death of packed lunches, the Covid pandemic is seemingly the trigger of all.

Image Source: unsplash | Photo by Cathryn Lavery
Image Source: unsplash | Photo by Cathryn Lavery

A New York Post report suggests that the practice of bringing lunch to work has seemingly seen a decline in the recent past. While the number hasn’t been measured the report says it could be much lower than the pre-pandemic levels. Furthermore, psychologists in a TIME report mentioned that buying lunches has become more common despite inflation.

“Meal-planning feels like a thing of the past,” social worker Lynn Zakeri told Time, saying that the pandemic and hybrid office schedules may have disturbed old routines of people.

Lack of Habit Formation

Before the pandemic, people worked full-time outside the home for most of their lives. They fell into the habit of adhering to the same evening and morning routine all week, which promotes habit development, according to Jolie Silva, a Long Island, N.Y.-based clinical psychologist.

This made behaviors like picking out clothes in advance and prepping meals and lunch embedded into muscle memory. Then came the pandemic which forced a new normal and shattered all the old hard-formed habits. People were attending meetings from the kitchen and prepping new viral gourmet meal trends as they couldn’t go outside.

As restrictions eased up, people started following a hybrid schedule. This also deters habit formation, Silva explained in the Time report.

Representative Image | unsplash | Photo by Maxime
Representative Image | unsplash | Photo by Maxime

Stress

Lynn Zakeri a licensed clinical social worker, explained that nowadays people are tired, anxious, and stressed for several reasons. In such a climate, prepping lunches has become one more addition to the too-long to-do lists of people. Thus, they are overlooking it even if they have to pay more.

Furthermore, since the pandemic, mental health has become an important consideration for many. Since food is a major mood uplifter, people have shifted to a more impulsive approach to meals that centers around mood, Zakeri said.

Representative Image | unsplash | Photo by Tim Gouw
Representative Image | unsplash | Photo by Tim Gouw

Social Interaction

Since the pandemic also deprived people of social interaction, workers are grabbing any opportunity to spend time outside with people and their loved ones. Thus, buying lunch gives them an opportunity to leave their desks and take a walk outside, with their coworkers while taking a break to reset.

They are ready to spend money to do so even if it doesn’t seem justified in the current economic environment. “Changing your environment changes your mental landscape,” Zakeri told the Time explaining that it offers “low-stakes excitement.”

Representative Image | unsplash | Photo by Priscilla Du Preez
Representative Image | unsplash | Photo by Priscilla Du Preez

This is evident in the hybrid work model as people are stepping out of their homes for only two to three days a week. Going out for lunch with a colleague has also become a kind of a treat for commuting to the office. Furthermore, stepping out with co-workers to grab lunch has become a social event, psychologist Silva said.

MORE ON MARKET REALIST
The guest high hopes of earning a five-figure sum but his lack of proof cost him dearly.
17 hours ago
The cleaners must have had the best time after this entrepreneur left the stage.
18 hours ago
The shark did his best not to shed a few tears as he shared a beautiful moment with his wife and kid.
20 hours ago
The host started pointing fingers at the astrophysicist and promised retribution when the time came.
1 day ago
Harrison wasn't too impressed with the piece of rusted metal right from the start.
1 day ago
The embarrassing and chaotic part of the episode was not aired in the final cut.
1 day ago
The guest was quick to give a valuation once it was confirmed that they work.
1 day ago
The woman got a lot of support from fans, and something unexpected happened.
1 day ago
The founder had lost a lot of money due to bad decisions before and did the same again.
2 days ago
Contestants do tend to commit blunders under pressure amidst the energy on the set.
2 days ago
His father was not happy that he overpaid and made it crystal clear to him later on.
2 days ago
They called their product the future of real estate, and almost every single shark bought into it.
2 days ago
Rick Harrison has been wrong about some items in the past, and once even doubted himself.
3 days ago
Fans of some shows can be quite brutal in their assessment and they don't shy away from expressing it.
3 days ago
Ken Jennings might be extremely smart, but even he had to concede defeat to technology more than a decade ago.
3 days ago
While most Sharks were out, the founder of Dirty Cookie, Shahira Marei, found her perfect partner.
3 days ago
Some entrepreneurs need a little push and there's no one like a mother to do that.
4 days ago
The player effortlessly swept the game and Carey was impressed but couldn't respond to the offer.
4 days ago
Richard Benjamin Harrison was very impressed with what the guest had brought to the show, but remained calm.
4 days ago
Jennings is a legend of the game himself and he has a lot of respect for other successful players.
4 days ago