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From Gardening to Extreme Couponing: Strategies Being Used by Consumers to Tackle Inflation

According to data from the US Department of Agriculture, Americans spent a significant portion of their disposable income on food in 2022, the highest since 1991
PUBLISHED MAR 2, 2024
Cover Image Source: Pexels  | Matheus Cenali
Cover Image Source: Pexels | Matheus Cenali

With rising inflation in the United States, Americans are turning to unconventional methods to adjust their household budgets for affordable meals. These efforts have led to a surge in activities such as gardening, hunting, and extreme couponing, among other cost-cutting measures.

Watering and taking care of our mother earth is a kind of voluntary carbon offset program|Pexels
Watering and taking care of our mother earth is a kind of voluntary carbon offset program|Pexels

Food prices in the US have been consistently going up, followed by concerns among consumers about the affordability of groceries within their budget. According to data from the US Department of Agriculture, Americans spent a significant portion of their disposable income on food in 2022, the highest since 1991. The prices of both meals at restaurants as well as groceries in households, have seen notable increases, with some common ingredients becoming costly.

The surge in food prices has prompted many Americans to reevaluate their spending habits and adopt new strategies to cope with the financial strain. One notable trend is the shift away from dining out and towards home-cooked meals. This change is driven by both the desire to save money and the need to stretch food budgets further.

Image Source:Pexels|Photo by Anna Shvets
Image Source: Pexels|Photo by Anna Shvets

By scouring newspapers, websites, and mobile apps for coupons and discounts, savvy shoppers can significantly reduce their food costs. Additionally, buying in bulk is another popular strategy for lowering expenses. By purchasing larger quantities of non-perishable items and household staples, consumers can take advantage of lower unit prices and minimize trips to the grocery store.

As food prices continue to rise, some Americans are returning to more traditional methods of obtaining food. Gardening has seen a resurgence in popularity, with many people opting to grow their own fruits and vegetables at home. Community gardens and backyard plots offer opportunities for individuals to supplement their diets with fresh produce while reducing reliance on store-bought groceries.

Similarly, hunting has become a practical solution for families looking to save money on meat. By harvesting their own game, such as deer or fish, hunters can enjoy protein-rich meals without the hefty price tag. For some families, hunting has become an essential part of their food procurement strategy, providing a sustainable source of nourishment throughout the year.

Loud Budgeting is another personal finance trend that Gen Z people follow. Image Source: Pexels|Photo by Suzy Hazelwood
Loud Budgeting is another personal finance trend that Gen Z people follow. Image Source: Pexels|Photo by Suzy Hazelwood

In addition to gardening, hunting, and couponing, many consumers are finding creative ways to maximize savings and stick to their food budgets. Some individuals take advantage of senior discounts or loyalty programs offered by grocery stores, while others meticulously plan their meals and create shopping lists to avoid impulse purchases. Embracing local store brands and generic products, as well as reducing waste by repurposing leftovers, are also common tactics employed by budget-conscious shoppers.

As food prices continue to fluctuate and inflation remains a concern, Americans are likely to continue seeking innovative ways to save money on groceries. Whether through gardening, hunting, extreme couponing, or other cost-cutting measures, consumers are demonstrating their resilience and adaptability in the face of economic challenges. As the cost of living keeps rising, these strategies and frugality, are enabling consumers to navigate uncertain times while still enjoying nutritious meals.

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